Magickal Housekeeping 101:

/ Freya Bishop / Leave a comment

Hello Friends and Happy Thursday!:

Come sit with me for a while. Pour yourself a cup of coffee– or tea, if that is more your style– and let’s talk about how to magickally cleanse, care for and protect your home.

The techniques and practices within this little ‘electronic grimoire’ are simple, accessible and beneficial for anyone looking to reset the energy of their space, whether you’re just beginning your path or have been walking it for years.

This is one of my favorite classes to teach. When I offer it in person, I dive much deeper into these practices and share many of these little techniques, traditions and discoveries I’ve gathered throughout my own Craft. There is always something new to learn and there is always another layer of magick waiting to be uncovered.

For those who are interested, I will be offering a Zoom class this autumn that explores these topics in greater depth. It’s still in the works, but I’ll be announcing the details soon, so stay tuned!

So, without further ado…

A Gentle Disclaimer:

Magick is a practice, and like any Craft, it grows stronger through consistency, patience and intention. It isn’t an instant fix or a quick solution. Rather, it unfolds overtime as your relationship with your practice deepens. Trust the process. Stay committed. The more intention you pour into your work, the more naturally your practice will begin to flourish.

“Breathe with your home.”

In a book that I am currently writing (aye, yes– a book! I have been a busy witch!), I talk about the relationship we share with our homes.

I truly believe that our homes absorb our energies. They witness our celebrations, hold our tears and quietly stand besides us through seasons of uncertainty. When we are grieving, our homes grieve with us. When we are joyful, they seem to glow a little brighter. Our living spaces become extensions of ourselves, collecting the emotional echoes of our daily lives.

Because of this, it’s important to give your home opportunities to breathe and release what it has been carrying.

One of the simplest ways to do this is by opening your windows and doors for a short while each day. Invite the element of Air into your home with intention, asking it to carry away stagnant, heavy, or unwanted energy while welcoming clarity, renewal and fresh possibilities.

On a practical level, you’re improving the ventilation throughout your home. On a spiritual level, you’re allowing yesterday’s energy to leave to today’s blessings have room to enter.

To deepen this simple yet powerful ritual, put on a favorite song- or three that empower you. Burn a little incense if it aligns with your practice. Dance while you tidy the room. Laugh. Stretch. Let your home witness your joy just as it has witnessed your hardships.

When you’re ready to close the windows, ring a bell to signify that the cleansing is complete. Bells have long been associated with clearing spiritual residue and marking sacred transitions, making them a beautiful way to conclude the ritual.

If you feel called to do so, speak an affirmation aloud. It can be as simple as:

“Only peace, love, abundance and blessings may dwell within these walls.”

Or create words that feel authentic to your own practice. This is your magick. Your home. Your relationship with spirit.

There isn’t a strict time requirement for this practice but I find that leaving the windows open for about 10 to 15 minutes is usually enough to allow both the physical air and the energetic atmosphere to refresh,

“Caring for your thresholds:”

Pay close attention to your doorways and windows! If you look carefully, you might find leaf carcasses from season’s past, dead bugs, salt from this past winter– yeah, you can say that I am reaching but am I far from the truth?

Also, if you’ve experienced conflict with former friends or lost someone you once envisioned as a potential lover, even if they’ve completely walked out of your life their energetic imprint can still linger in your space. Think of it this way: they entered your world, moved through your energy and then left– but traces of that connection may remain. It’s time to clear out what no longer belongs, release their lingering energy and make room for peace, renewal and the life that is meant for you.

Keep these areas free of dirt, clutter and debris. Your entryway is the first point of contact between your home and the outside world, so treating it as a sacret threshhold can make all the difference.

Once a week, I like to cleanse my foyer (or “foy-ay”) with a mixture of Florida Water and Holy Water to wash away stagnant energy and refresh the spiritual atmosphere. I’m fortunate to have a small ledge where I keep protective statues, LED candles and carefully chosen crystals, each serving as another layer of spiritual protection and intention.

For an added layer of defense, I’ll sprinkle black salt along the doorframe. I allow it to sit for about a day, giving it time to absorb any heavy or unwanted energy before sweeping it out of the front door. As I do, I also remove the crystals so everything can be cleansed, refreshed and returned to its place with renewed purpose.

Above my front door hangs a small bell that chimes whenever someone enters or leaves. Before hanging it, I programmed it with intention: each ring clears away unwanted energies that may try to cross the threshold while inviting blessings, protection and peace into my home. Each chime serves as a gentle reminder that only what is for my highest good is welcome to enter.

A game changer for me was bringing in some old school moon magick and seasonal cycles in my cleaning rotations as I magickally enhanced my home.

“Incorporating the Moon and the Seasons into your Home Practice”

Working in rhythm with the Moon and the changing seasons is one of the easiest ways to keep your home spiritually refreshed. Just as nature moves through cycles of growth, rest, release and renewal, so can our homes– and so can we!

New Moon: Declutter and Setting intentions:

The New Moon is the perfect time to clear away both physical and energetic clutter. Sweep away the cobwebs, organize your spaces and create room for new blessings.

As you clean, as yourself: What am I making space for?

This is an excellent time to tidy your altars, refresh your sacred spaces and reconnect with your intentions.

Offer fresh water, flowers, herbs or whatever is customary within your own practice to your spiritual council, ancestors, or the Gods and Goddesses you work with. Wash your altar cloths, cleanse offering bowls, candle holders and ritual tools. Give everything a fresh start.

Full Moon: Celebrate and Release:

The Full Moon invites us to pause and acknowledge how far we’ve come.

Spend a little extra time at your altar reflecting on the victories– both big and small– you’ve experienced throughout the month. Sometimes simply making it through a difficult week is something worth celebrating.

Stay grounded.

Take inventory of the blessings that surround you.

Gratitude is a form of magick all on it’s own.

Then ask yourself: What am I ready to release?

Write it down. Speak it aloud. Offer it to your altar. Offer it to the Moon. Allow yourself the permission to let it go so that it no longer occupies space within your heart or your home.

Creating Moon Water:

Moon water is one of my favorite magickal tools because of its versatility.

Charge a clean container of water beneath the Moon according to your own tradition and intention. Once charged, you can use it in countless ways throughout your practice.

I love using moon water for:

  • Floor washes to spiritually refresh the home.
  • Simmer pots to add another layer of intention.
  • Cleansing ritual tools or altar spaces,
  • Drinking during personal reflection or meditation (provided you’ve prepared it safely with clean, drinkable water with a covered container– safety first, friends!)

As you sip your moon water during these quiet moments, spend time journaling. Notice what thoughts arise. Pay attention to the messages that seem to flow effortlessly from pen to paper. Often, our greatest guidance arrives when we simply create the space to listen.

Welcoming the Seasons:

Each change of the season is an invitation to renew your home.

Rotate your decor, donate items you no longer use, clean forgotten corners and refresh your living space. Just as Earth transforms with each season, our homes benefit from these intentional moments of transition.

A seasonal refresh isn’t simply about decorating– it’s about allowing your environment to evolve alongside you.

“Let it Simmer:”

One of my favorite weekly rituals is crafting a simmer pot.

There is something deeply comforting about a home filled with fragrance of herbs, fruits, spices and intention. As the steam rises, I envision it carrying blessings into every room while gently lifting away stagnant energy.

Depending upon the ingredients I’ve chosen, I’ll sometimes reserve a portion of the cooled liquid to use as a floor wash. If you decide to do this, craft with care. Some simmer pot recipes contain sugars, fruits and spices that can leave behind a sticky reside, so always test a small area first before using it throughout your home.

There are countless other techniques we could explore– and trust me, I happily could– but why overwhelm you?

Magick is meant to be experienced, not rushed.

Takes these practices one at a time. Experiment with them. Adapt them to fit your own path. Discover what resonates with your spirit and your home. After all, the most powerful practice isn’t the one that looks the most elaborate. It’s the one you’ll return to, again and again, with intention, presence and love.

May your path be guided by wisdom, wonder and a wee bit of magick.

FB.

Coming back full circle:

/ Freya Bishop / Leave a comment

Hello again!

Yes, it’s been quite some time since I have written an entry on here. Dare I say that this feels…. nice?

For the last several years, I have been absent as I have dealt with a series of unfortunate events. As Florence + The Machine powerfully sings, “the dog days are over” and now, I can brush off the cobwebs within the catacombs of my brain and get back to what I love to do– writing about magickal practices and other accoutrements.

I always wanted a space that others could come to learn from. I, first and foremost, I’m a teacher so if someone can take any type of guidance and/or insight away from an entry, that is my goal. I would love to bring back that magick and I plan on doing so.

Going forward, I will be crafting different topics, still geared to magickal practices but since I have changed the name (more on that later) (: there is an entire revamping that is underway.

I do hope that you will continue walking with me as I share my wealth of knowledge with you.

There is much to be explored. Shall you join me?

Until our paths cross again… keep the cauldron stirring.

FB.

Seasons of Love: Self-love practices through periods of change

/ Freya Bishop / 2 Comments

Greetings, Friends! (:

I thought for a while about the topic for my next entry and felt like it was appropriate, with Valentine’s Day being tomorrow, to compose an entry about self-love and self-care. We can all be better for ourselves and after all, love begins with establishing a sense of self.

Whether you are ‘celebrating’ Valentine’s Day as a single person or as a taken lover, the tips within this entry will help anyone and everyone who wishes to open themselves up to healing.

  • Plus, this healing is ongoing and is not limited to a day where people buy stuff for each other to proclaim their affections towards each other.

If you would have asked me 10 to 15 years ago if I loved myself, I would have straight up said, “no.” From when I was in the 5th grade, in elementary school, I battled an aggressive eating disorder along with body dysmorphia and that lasted well into my late twenties. It took many years of working on myself to re-calibrate my mind and learn to appreciate me for who and what I am. At 37 years old, I cannot say that I have cracked the code on how to love thy self, but I have learned incredible lessons along the journey of coming home to myself.

As the seasons change and as we age, growing wiser with each passing year, we become more in tune with ourselves. We being developing a taste for what our soul hungers for and do what we must to have more of what we crave in our lives. The bottom line is that we all deserve to find happiness. If you are a magickal practitioner, it’s normal to get swept away by life and get carried away from our practices and rituals. They help cement a solid foundation for us and create that stability. When we come back to ourselves, man, does it feel wonderful to come back home.

  • And on a personal note: this is where I am in my healing journey.
    • I am finding an appreciation to do actions from my heart and the result is profound joy.

Here are some of my tips and rituals to help benefit those who have an open heart and wish to heal:

1.) Put on a happy face:

Fran Drescher, one of my all-time idols, once said in an episode of “The Nanny” that “When you look good, you feel good.” She was definitely onto something quite awe inspiring!

  • For me, part of my beauty ritual is to put on my rose water toner and massage my face with a Rose Quartz roller.
    • Then, I will put on some moisturizer, some make-up, spritz on my favorite perfume (Givenchy’s L’Interdit or Amarige for those curious) and put a few pieces of jewelry from my ‘Tiffany & Company’ collection.
      • I am dolling myself up for me, despite working from home each day.
  • I also will take a moment, in the mirror to look at myself and will smile to myself.
    • Back in the day, THIS task was difficult for me to do.
      • When you are learning how to love yourself, it’s daunting to look at yourself in the mirror and smile at yourself. It takes time, practice, patience and an open heart.
  • To add an element of witchcraft into this practice, all of my makeup and my RQ roller are cleansed and charged under the moon.
    • Certain intentions have been set for each beauty item that I will use as well.
      • It adds power and intention!
  • My favorite beauty item is my lipstick and lately, I have been playing with different hues. I am known for wearing a bold red lip and have adopted a soft pink/coral into my makeup bag. I wear lipstick all day long and have gotten to a point where, “A girl can’t (fill in the blank) that sort of thing without her lipstick.”
    • A wee nod to my favorite actress, Audrey Hepburn who played Holly Golightly in “Breakfast At Tiffany’s.“

Being able to get myself ready for the day helps me feel better and more productive. I feel like I can conquer anything that is thrown in my lap throughout the day. It gives me confidence!

2.) Drink out of a fancy glass when you eat, just because you can:

My grandmother has a closet full of Waterford crystal and I was lucky to inherit some pieces from her collection. I adore using a champagne flute and a goblet when I prepare a meal for myself.

  • Why wait for a special occasion to drink out of a beautiful glass?
    • I never understood why these beautiful glasses will sit, upon a shelf, in a cabinet, collecting dust and not be used… ever. They deserve to be used and appreciated!
      • Celebrate each moment within your life, even the smallest of moments– they count too!

It has become a ritual to break out my special glass and use it whenever I cook a meal for myself: whether it’s breakfast or dinner, it allows me to appreciate the cooking that I have done and savor it.

Here’s my wee blessing for you, my Dear Friend: I toast to you! May you always appreciate and value yourself! Celebrate you on this day. May your goblet be hydrating and full and as you drink from it, may it replenish your spirit! Slàinte Mhath!

3.) Create a ‘feel good’ playlist!:

Music is the ultimate connector of souls and the healer of wounds.

Within my studio and in my home, music is a constant force within it. Whether it’s Billy Joel, Enya or Mozart, having music dance around my living space is beautiful. I even created a playlist for when I am putting on my ‘happy face’ in the morning. It makes all the difference in the world.

Get creative and make a playlist! You can make one for just about anything. For myself, I have playlists that are dedicated to: meditations, Avalon-inspired music, rituals, songs that get in touch with my inner-witch, music for when I am composing my book- the list goes on!

Creating a playlist will help motivate you to do what you wish or need to get done.

4.) Adopt a self-care practice:

This year, one of my goals was to learn how to tend to my nails– both hands and feet. Each week, I tend to them and can say that it’s been a fun experience to learn how to care of them. I now have a new appreciation for my hands.

Other self-care practices that you could incorporate would be journaling, meditating, exercising, Reiki treatments, taking baths, cooking healthier meals, get a weekly or monthly massage, craft a magickal simmer pot (I love these!), take a yoga class.

The sky is the limit! Be bold and adventure into different ways that you can care for yourself. Remember, you are worthy and deserving of this! Caring for yourself and making that time is important. You need it.

5.) Candle Magick:

Pink is the color of love– love of self and love of another.

In my studio, I like to burn a dressed pink candle to remind myself that I am worth that love and its energies that I am manifesting. Sometimes, we forget that and this is a great way to remind yourself that you are deserving of the love that you wish for.

6.) Daily mantras and affirmations:

I started adopting this into my practice several years ago and I found this to be quite profound. For this ritual, you’d stand in front of your mirror and speak to yourself, from the heart.

Some mantras and affirmations that you can use… and you can create your own as well:

  • I am healing myself.
  • I am beautiful and worthy of love.
  • I am a radiant being.
  • I love myself.
  • I am worthy of success and greatness.
  • I deserve to be happy.
  • The life that I dream of is within my reach.

7.) Buy yourself flowers:

If Miley Cyrus taught us anything last year with her Grammy winning hit song “Flowers” it was that we can buy our own darn flowers and love ourselves, unapologetically.

Why wait for someone else to buy them? Personally, I think it’s rot. I find it lovely and empowering to buy them for myself (especially if I am going to be working with them, magickally).

If you have a lovely vase to put them in to admire, even better! AND when you are finished admiring your roses, if you are a fan of roses, that is, you can make Rose Water, my favorite magickal water!

8.) Take yourself out for a date:

It could be a cup of coffee, which happens to be my favorite date, especially when I have a book or a tarot deck in hand. You can even take yourself out to the beach or park. Spend the day being outside with yourself, enjoying your life.

9.) The Healing Energies of Crystals:

In my previous entry, I covered some of the magickal properties and uses of this powerful crystal. Rose Quartz is a powerhouse crystal and it can help someone who is struggling with low self-esteem.

Here’s that entry for those who are curious:

Crystal series- Rose Quartz
And sure, this can open up the door to working with other amazing crystals and believe me, you will expand on your collection in no time! Maybe part of your self-love and self-care practice is to gift yourself a new crystal every now and then! (:

When working with crystals, just make sure that you cleanse and charge them regularly, especially if you are going to be wearing them daily as jewelry or carrying them on you.

10.) Burn shit up:

My cauldron is my sacred tool. When I need to release energies and tension, I light it on fire and create a ritual out of it.

11.) Craft a sacred bath:

As a Water Witch, I gather strength and find solace within the healing element of the water. I enjoy infusing my bath water with fresh rose petals, sprigs of rosemary and other herbal/floral additions that I fancy. Before stepping into the water, I will give the water Reiki to infuse the water with healing energies and with each ingredient, I will continue to infuse Reiki energy into the tub.

On days when I am feeling quite drained, I will do this. When I step out of the tub, I am refreshed and invigorated.

To the Anti-Valentine’s Day Souls:

Now, if you are someone who is against Valentine’s Day as a whole entity, I am right there right you. We all have our reasons for disliking the day and yes, it brings up traumas for different people.

In fact, I will share with you a personal story that not too many people know about me and my family:

Valentine’s Day has been somewhat of a cursed day within my family. My grandfather passed away on Valentine’s Day and growing up, children in elementary/grade school were quite cruel to me on this horrid ‘holiday’. I was avoided at all costs by the majority of my classmates and rumors about how ‘if Freya had a Valentine, you’d die just like her grandfather’ circulated throughout the school and the hallways. Goddess forbid if I had a crush and attempted to give him a Valentine… I was ridiculed in front of the entire class– and that happened, twice! I avoided the day throughout my entire life (including my adult life) but this year, I plan on celebrating the day a wee bit differently.

In my life, I have two people who I love more than anything in the world: my child and my grandmother. We have adventures each day and show our love for each other all day long. Our love is not limited to one day of the year, it is ongoing! On Valentine’s Day, we plan on having a wee party. I am going to make a strawberry cake, some heart cookies and we’ll have some ice cream floats. Maybe I will make a heart shaped pizza too!

I want to teach my child that we show our affections and appreciations constantly towards the ones that we love, not just a day marketed to people to buy a bunch of flowers and candy.

  • Since my child is the next generation, and I do not want my trauma of a stupid, silly holiday passing onto them, it’s important for me to be better and to teach my child about what the day represents.
  • We will also talk a wee bit about my grandfather, their great-grandfather.
    • I have some pictures that I have pulled out that I will show them.
    • Later on, we will light a candle for my grandfather.

Self-love practices are ongoing and we will cultivate different modalities of healing as we go through life. Sure, it’s normal to get discouraged, at times, but never forget that you are worthy of this time. Like with many things in life, this is a practice and you’ll get the hang of it. I believe in you ❤

Sending you much love!

FB.

Crystal series- Rose Quartz

/ Freya Bishop / 1 Comment

Good day to you, Friends! I hope that you are doing well and that you are having a wonderful day, as always.

A new addition that I wanted to add into my blog was to compose a “Crystal series.” This week, we will be learning about “Rose Quartz“- the stone of love and healing of the heart. Each week, I will be posting about a specific crystal and the entry will include:

  • How to utilize it in you everyday life.
  • It’s uses and magickal properties.
  • Other useful information.

Let’s get to it (:

While working in Salem, MA, it was evident that this crystal was one that was hard to keep on the shelves. Rose Quartz is associated with matters of the heart. There were many times when love struck individuals would come into the shoppe, searching for a candle that would bring a lover back to them and upon reading the description of what a tumbled ‘Rose Quartz’ could do, the stone would get snatched up and added to an order. Personally, I find that this crystal can be utilized in many ways than just ‘love’, so let’s hop into it:

  • I have always described Rose Quartz as a ‘warm blanket that you have just taken out of the dryer and wrapped around yourself.’ It wraps you up in a blanket of love!
    • If you are someone who is struggling with self-image, self-love, confidence, battling an eating disorder or anything else that requires an instant “pick me up”, Rose Quartz can help heal your heart and find that love to have for yourself.
      • Personal story: When I was in recovery of my Eating Disorder many, many years ago, a close friend gave me a piece of Rose Quartz to remind me to ‘heal with grace.’
        • This crystal, from my own personal experience, works wonders and can support with that healing!
    • It will absorb the hurt or disappointment that you maybe feeling and replaces those feelings with peace, love and healing.
  • Rose Quartz will gently open your heart to love, especially if you have been through a break up.
  • Rose Quartz can help us embrace kindness, compassion, learn how to trust our hearts and find the bravery to trust in others again.
  • Rose Quartz reminds us that love is all around you! Whether it is the love of friends, family, your animal companions, there is love to be celebrated.
  • Yes, Rose Quartz can assist with bringing in a lover into your life– but be careful– you want the partner that will best match your frequencies and be the best match for you.
  • If you are experience a death in your family and are grieving, Rose Quartz can help soothe your heart:
    • As a Death Doula/Midwife, there has been plenty of times when I would gift families tumbled Rose Quartz crystals for them as they navigated their grief.
  • With regards to physical heart health issues, Rose Quartz assists with strengthening and balancing the heart:
    • It assist with better blood circulation and flow and can assist with high blood pressure.
      • Personal story: Whenever I am stressed out, I tend to feel “it” a lot in my chest. With my family’s history of Heart health issues, I am very careful with these concerns.
        • I will meditate and or wear a piece of Rose Quartz over my heart to absorb that anxious/stressful energy. For me, it helps tremendously.

You can either wear Rose Quartz as a piece of jewelry (bracelets, pendant, ring, earrings). Crystals like to be worn skin-to-skin and be close to you. If that’s not your cup of tea, you can always have it around your home, bedroom or your workspace.

I have a Rose Quartz sphere in my studio and whenever I look at it, I am immediately reminded to be gentle with myself and show myself a little bit of appreciation.

  • Note: If you are going to wear your jewelry pieces, remember to cleanse them regularly. They tend to absorb more energies the more that they are worn. Like a battery, they need to be charged and cleansed (:

With Rose Quartz, I love cleansing it with incense smoke or bathing it under cool water. During the Full Moon, I will leave it out for it to absorb the Moon’s rays and to charge.

*Disclaimer: Crystal healing is a wonderful healing modality to add into your practices but should NEVER take the place of medical care and intervention. If you are experiencing a true and real medical problem, please speak to your doctor!

I am sure that as I continue to think of other properties and magickal uses for Rose Quartz, I will add them to here. I hope that you enjoyed this entry! I cannot wait for next week’s crystal– I am between two crystals to discuss next week… but I will allow that to be a surprise!

Until then,

FB.

2024– The Come-Back Year!

/ Freya Bishop / Leave a comment

Happy New Year, My Friends! I do know about you, but 2023 has been a year of struggles and rising from the ashes for me. Between having emergency surgery (and almost losing my own life) in July to having family struggles, I am waving good-bye to one of the hardest years of my life. Though, upon reflecting on it, 2023 did teach me how resilient I am. So, that’s a blessing and if I have learned anything, it is to count your blessings! (:

Last night, in the wake of welcoming in this glorious New Year, I was preparing myself for weeks to welcome in the New Year properly! I gathered each herb and artifact that I was to use and kept it safe in my studio, away from tainted energies. I thought it would be appropriate to share some of my magickal tips and rituals! In the past, I have done several different things: between cooking and baking to burning a list of what I was leaving behind in the previous year. Whatever works for you, you do! There is no wrong way to do it! The rituals and magickal practices that I am listing are ones that I have done last night and wanted to share with you! Perchance, these rituals may kindle a fire in someone to inspire one to try…and may even help someone (:

1.) Save your laundry (and dishes) for January 2nd!: Okay, so I will admit, I am being a wee bit superstitious about New Years after what I endured last year, but I started off my 2023 by doing several loads of laundry and dishes. Legends and superstitions claim the following:

  • When it comes to laundry and dishes, you do not want to wash away good luck or good fortune. You may potentially sweep away upcoming money.
  • There is also a superstition that you may potentially wash away a loved one.  

2.) Blow Cinnamon through your front door: Cinnamon is a power-house spice that you can find in any grocery store! It is used in rituals involving money, protection, prosperity, good luck and abundance workings. A ritual that I started to do after my surgery is on the first of the month, I blow cinnamon through my front door and into my home.

  • I keep a jar of cinnamon by my front door that I have blessed it specifically for blessing my home on the first of the month. I will charge it under the Full Moon’s rays to ensure that it is working to its full potential.

3.) Create a Manifestation Jar: My favorite ritual! In my personal jar, I have money/abundance/prosperity drawing herbs, coins, and other personal magickal items to open doors for opportunities! The intention as you are constructing this is to think about what you wish to manifest.

As I created mine, I lit incense, listened to joyful and uplifting music and I wrote from my heart. That is the true essence of magick– when you craft from your heart, you are in true alignment with your soul and its desires.

The herbs that I used are the following:

  • Tonka beans.
  • Cinnamon sticks.
  • Orange slices with anise stars glued onto them.
  • Allspice berries (though you can use ground!)
  • Whole Nutmeg (you can use ground!)
  • Patchouli.
  • Yellow mustard seeds.
  • Crushed rosemary.
  • Bay leaves to write your wishes on.

Before closing it, I breathed life into it and spoke to it. Each day, give it a little shake and speak to it. Remember, this is your hopes and dreams… and the intention is to allow it to come to life!

I also lit a green chime candle to fuel my spell.

4.) “Out with the old, in with the new.”: In Irish folklore, what I have read (and have done this every year for decades) is that at Midnight, you open up your back door/window and allow the old/precious year to exit. Then, you open the front door.

Over the years, I tweaked it:

  • I open my back door at 11:59PM and visualize the year and all of the hardships that I endured, escaping my home. Usually, I burn incense– it adds a degree of ritual and this is what that is!
  • At midnight, I open my front door and allow the New Year’s air to whip through my home in a cleansing sweep.

I go through my home, with smoke and will cleanse my home. Then, give my floors a lovely wash.

(Yes, this is all done at Midnight.)

5.) Don’t forget to ring in the New Year!: Take out your bells, whistles, pots and pans! Make noise! Yell, shout! Have joy and hope for a brand new slate! My family “rang” in the New Year at Midnight and it was wonderful!

6.) New Year’s Simmer Pot: I simply adore simmer pots! I plan on making on later this afternoon! It’s a great way to fill the house with a divine scent and you can magickally craft it. You can use whatever you have in your cupboard, depending upon what it is.

For my simmer pot, I will be using the following ingredients:

  • Cinnamon sticks.
  • Orange slices.
  • Frozen cranberries.
  • Rosemary.
  • Sunflower petals from my garden.
  • Calendula petals.
  • Bay leaves with intentions, written on each individual leaf.

7.) Burn a candle to light the way into a better tomorrow: Colors have power and intention. I mentioned a green chime candle but I also lit an additional green candle in my home. Green is the color that represents money, prosperity, healing, balance, peace, tranquility and hope!

8.) Dress for what you want to manifest: Piggy-backing on what I said about colors, for New Years, wear red for good luck and/or green for prosperity and abundance! I took it a step further (:

  • I wore one of my older Salem sweatshirts, that represents my home- a place that I will be moving back to… a place that my Ancestors have lived and died– my roots! I also wore my most colorful Finfolk mermaid leggings!
  • For my child, I dressed them in ‘Spiderman’ Pj’s: Spiderman is strong, brave, courageous, honest, helpful and a faithful and loyal friend. I wanted my child to emulate those treasured characteristics and embrace them in 2024!

Tonight, we will be doing the same thing! I have on my Finfolk mermaid leggings called ‘Sanderson’s spell’ which has colors of red and gold, perfect for ringing in the new year! And my child will be wearing Buzz Lightyear PJ’s!

My Friends, this is our year– it’s our come-back year! May all of your dreams come true. I wish you all great health, flowing of abundance and to be surrounded by those that bring your heart great joy.

Much love. Until next time.

-FB.

‘The House of Nightmares.’

/ Freya Bishop / Leave a comment

What induces a nightmare?

Some professionals in the medical field would perhaps suggest that nightmares could be triggered by moments of stress, depression, trauma or anxiety. Certain unfavorable memories could also trigger nightmares. Mix these ingredients into a Ninja crock pot and add a pinch of sleep deprivation into your recipe and BAM, you’ve got yourself the perfect storm of chaos.

What if we unconsciously gave these triggers a power over us and and they morphed into our worst fears, coming to life to terrorize us?

Allow me to tell you a tale about my nightmare and it begins with a house…

In an old Italian-American neighborhood are houses on both sides of the street. Families have settled onto this block from the early 1930’s and the mentality that was structured was that “everybody here is one big, happy family.” All the families on this street have watched each other’s children grow up and have their own families. As the elder generation passed away, the properties were sold and younger people moved in or rented the houses. That “family mentality” that was once shared and expressed throughout the neighborhood has been replaced with the “keep your head down and look after yourself.” Ah, things are not as they were. Walking through this neighborhood in the present day is a true experience. The houses are rather unique in architecture and you will get a glimmer of what life was like back in the 1950’s as some of the exterior of the houses have not been updated.

There is one house in particular within that cluster of houses that stands out and it has captured the attention of the neighborhood. This house, the Nightmare House, has been left to rot on the street. People who walk past this house often run past it or avoid walking past the dilapidated ruin all together. Neighbors on either sides of the property have been keeping an eye on things, as this is the most interesting ‘thing’ to happen on this street.

With its dark, dirty windows, cracking stone exterior, crumbling steps and rotting tree out front of the house, the property just screams, “Run away, and run away now!” The house not only looks creepy but something that has been observed throughout the entire neighborhood is that no one ever goes in or out of that house.

“Is there even anyone living in that house?”, a noisy neighbor whispers to another. The thought of someone potentially living in that house sends shivers down the women’s backs as they walk quickly on the opposite side of the street and out of view of the Nightmare House.

People who pass by the house make the sign of the cross as a way of bringing God’s protection onto their souls.

Joey, the next door neighbor, swears that someone is living there because he can hear the television blasting at all hours– day and night. Sometimes, he and his family can even hear screaming. Needless to say, this ‘gossip’ has the entire neighborhood flapping their gums.

The neighbors have drawn straws and have taken bets with each other to see who would be brave enough to knock on the door to see if anyone was in fact home. The going bet now is set at $450 and goes up by $5 each week.

One neighbor, Butch, the Block Captain said, “Nah, man. There are some places you just have a feeling that you shouldn’t go into and that’s one of them. I got me a cousin who’s a Priest over at the Parish a few blocks down. Maybe I will call him ’em and he will come and give a blessing outside!”

Rosalie, another neighbor said, “That house is just creepy. I can only imagine what it looks like on the inside.”

On one occasion, the house emitted a foul like odor and when the wind blew, this odor spread throughout the entire block.

At this point of this story you are most likely asking yourself a few questions:

1.) How does she know about this property?

2.) Is this real?

Aye, it is all real.

I am the property’s caretaker. The neighbors stories are all real testimonies. I, of course, changed their names in my story.

The additional tales that I will be adding to this ‘story’ are all real accounts from my experience at ‘The House of Nightmares.’

Do you have a strong stomach? I hope so because you are going to need it to walk through that front door.

Oh, and watch your step. That is, in fact, mummified cat shit…

Let’s go.

Happy October Eve!

/ Freya Bishop / Leave a comment

Good day to you, Dearest Reader. I hope that this entry finds you with a smile on your face 😊

Would you care to take a walk down memory lane with me? I am feeling a tad bit nostalgic today.

To us, who have lived and worked in Salem, MA, this day, September 30th, is one that is similar to us as taking a deep breath before we dive deeply underwater for a while… or for the entire month of October. Tourists begin flooding our (beautiful and quiet) town, exploring it and treating it like it’s Disney World.

  • News flash: Salem is not an amusement park!

… But as I sit, I am thinking about all of the memories that I had about this day, it brings back so many laughs and smiles. What a magickal day it is!

So, pull up a chair and brew yourself a cup of tea or coffee and allow me to tell you a tale about the time when I worked at a Witchcraft shoppe in Salem, MA as a (Witch) shoppe girl…

I always worked on September 30th. I would wake up earlier on this particular day to avoid the tourists. I wanted to make sure that I would be able to get my take-out breakfast special at the Gulu-Gulu café: the vegetarian breakfast sandwich on a spinach bagel (if you are curious, the sandwich consisted of eggs, cheddar cheese, peppers and onions) and a PSL with 6 shots of expresso. Don’t judge me too harshly over there, Dear Reader! I would work from open to close on this day… and would stay way past close to make sure that the shoppe was perfect for October 1st.

Once I scarfed down my breakfast, it was off to work I went. I’d open the shoppe and make sure that it was up and running. In the shoppe, we had an Ancestral Altar that I’d always make sure got some ‘extra’ love. As a Medium who is connected to Spirit, I took care of the Spirits and would make sure to bring them tokens of affection, especially during the month of October.

My co-workers were my second family and oh, how I loved them all. We all worked together so well and we were the true testimony of what team work meant. Each of us had our strengths and roles that we executed with perfection and precision. The shoppe was run like a ship– we all knew our roles and knew how to work together to survive the flood of crowds that would be coming in. And lemme tell you, we rocked every single day, especially in October🤘🏻

Assisting the customers and clients that walked into the shoppe were a joy and pleasure. I loved being able to help each of them with their troubles: whether it was love related matters, re-connecting with their psychic natures or finding a money spell to help them bring more abundance into their lives. I loved talking to people from different backgrounds. As a Witch, most importantly, it was my responsibility to help people. Being able to teach and advise was (and is) something that I took (and still take) a significant joy in. It’s my passion, my first love.

I was notorious for singing and dancing around the shoppe. The energy of the people were intoxicating to me and I loved dancing with that energy. It was my way of heightening it, playing with it and keeping the energies moving from within.

  • A favorite memory of mine is when it started to lightly rain and the shoppe was getting a wee bit tired. It was about 2o minutes until closing time. I remember the song “Voodoo” by Godsmack came on and I was dancing within the shoppe. Several people who saw me dancing across the street at Gulu-Gulu were curious about what I was doing. They paid their tab to come dance, sing and shop with me. It was magickally fantastic! 🤣

When it came time to close up the shoppe for the evening, that’s when our work began– my co-workers and I had to re-set the entire store. Surprisingly, that was my favorite part! We’d restocked all the candles, incense, tarot decks, books, herbs and any other magickal item that needed to be put out. The store was swept thoroughly, dusted heavily and mopped well. I would always wipe down the psychic’s tables and chairs with my own Florida water recipe as a way to clear way that energy and keep it fresh for the next batch of client’s that would be occupying those seats. Every item: pendulum, statuary, jewelry, wand and/or athame was put back out on the counters and the display’s as well. When we were finished cleaning, the shoppe had a beautiful golden glow. It was magick.

I had a little ritual that I did before the alarm would be set for the night. I would walk around the shop, double and triple checking to make sure that everything was perfect and in its place. I would make sure that every spot was cleaned and organized. Once it was, I would say ‘Goodnight’ to the Ancestral Altar with my partings until tomorrow. Alarm would be set and off we’d go, I’d always blew a kiss behind me as I left. The door would close and be locked. Off into the night we’d go– saying our goodnight’s to each other and “See you tomorrow.”

I remember walking home thinking that I had the best job in the world. And years later, I can sit here with an honest heart saying that it was. It truly was.

I am wishing all of my Salem loved ones an incredible season! I will be joining you all next year, I hope! 🤞🏻💚

Welcoming Autumn with a wee bit of ‘Intuitive journaling.’

/ Freya Bishop / Leave a comment

Happy Autumn Equinox, everyone! We are finally in the best season, in my opinion and I am so happy to welcome it back into my life! Bring on all the Autumn activities– scary movies, snuggly blankets, delicious chili and soups, warm beverages and fire pits… and the list can go on! (: Over on this end of the world, it was a gloomy cold and wet day. Not much frolicking about, I’m afraid but I did make a delicious pot of chili! So, it was a win-win.

As we welcome in Autumn’s magick and all of its glorious energies, it had me thinking a bit. A great chunk of my day, I spent in my studio where I rearranged, cleaned and organized my desk and my altar. I came across my journal and I sat down to write a whopping 13 pages! I love to write. It’s very therapeutic for me to sit with a pen and paper and allow the words to flow. One of the reasons for my entry today is because I became inspired, you see. One of my rituals, if you will, that I love to do is think about intentions that I wish to set for myself. I lit some incense, rubbed some of my ‘Palo Santo’ oil on my hands and breathed deeply the scent. Then, I began to do what I love to do: write.

If this ‘intention setting’ is something that you’d like to attempt to incorporate into your life, whether you are a magickal practitioner or not, here’s a few tips that I found to be extra helpful. Let’s dive into ‘intention journaling.’

Since I was a wee girl, I have always loved journaling. I remember the first time I was gifted a journal. I was about 9 years old and I wrote everything down. I was fascinated with the fact that I could tell stories… and I could write whatever it was that I wanted to. It was mine. No one could tell me “no, that’s not correct” or what have you. Writing has always been that power in my life that I could turn to and channel whatever it was that I needed to get out or explain.

With the seasons changing, I tend (and I do not know if you are the same way) but I begin to go inward, like the Hermit, and work on my shadow self (because we all need to tend to that darkness).

Here’s a few tips for intuitive journaling (:

1.) I am a very atmospheric witch. I love the candles, the music, the incense– I love it all. When I am about to journal, I set my space up like I would be preparing for ritual because in my own way, I am doing magick.

  • Before you begin to compose an entry, put on some light music or whatever helps you get into a creative mind space.
    • Depending upon my mood, I will meditate before hand.
    • I also like to burn incense and will rub oil on my hands to breathe in. It helps amplify intention and keeps me present.

2.) I use pens that are solely dedicated to my journaling/writing and I do not go mixing them about with anything else:

  • My pens get cleansed, charged and stored away just like I would any other magickal tool. I find that it heightens their magick (:
    • I do love color so I love to add that into my writing as well. There is a lot of magick in color and the days of the week that tie into each other.
  • When I journal, I also like to draw either an oracle card or a tarot card as a ‘card of the day.’ It acts as a focal point of intention.

3.) I write. If I make a mistake, so what. I keep going and allow what needs to come out to come out. Write what you feel. Be led by your intuition. It is a powerful thing.

4.) When not in use, I store my journal, writing utensils and crystals in a book/box called “Witch’s Handbook.” I found it at Homegoods while I was scouring for Halloween decor (: I am sure you’ve seen them– they are boxes that look like books! It’s very incognito so no one would suspect that there was anything ‘weird’ in there. Plus, I loved the title of it! It was the perfect size for storing my journal and supplies in there. Thus, that’s where they go! (:

5.) The most important rule about intuitive journaling is to allow yourself to write and not hold back. Sure, I mentioned that in point 3 but it is worth mentioning that again. And there is no limit for how much or how often you journal!

  • During the times when I am deep in my shadow work, I will journal a few times a day to write things down. There is no wrong way. Only your way.

What are some of your intentions for the Autumn season? With the turning of the Wheel, what would you like to become more aware of? Feel free to comment.

Until next time, Dear Reader. Stay safe, stay well, and stay true to you.

FB.

Shadow work: Advice for my younger self.

/ Freya Bishop / Leave a comment

Take two! Mercury Retrograde is in full swing over in this house. I had an entire entry composed and I was attempting to submit it… but WordPress was having “technical issues.” I lost the entire entry! 😖 Note to self: as I compose future entries, save along the way!

Anyway, I am back at it again to write this entry because I feel like this will benefit someone out there who will potentially read this one day, maybe.

As we are approaching the Autumn season (if you haven’t gathered, I am all about that Autumnal Magick), I tend to turn into the Hermit and do a lot of shadow work. Shadow work is an important work to integrate into your craft. Does it suck? Yes. Is it beneficial for our healing? Yes. Shadow work helps us to appreciate our darker selves while bringing to light what we need to work on within ourselves. Something that has been coming up a lot for me is, “What advice would I bestow upon my younger self if I had the opportunity to do it?” This past weekend, I have been making notations and these were my discoveries.

I submit these to you as well, Dear Reader, in the hopes that perhaps that they maybe of a comfort to you as well. Here goes nothing.

  1. Be true to yourself.
  2. Follow that internal beat of the drum within your soul. That’s your heart, guiding you along your journey.
  3. Laugh, a lot, even if it’s at yourself. Laughter is the best medicine in times of great distress. It makes your soul smile.
  4. Don’t forget to smile. A smile is contagious and can light up the room!
  5. Don’t be afraid to say ‘no.’ It’s your strongest boundary.
  6. Love. Love, to love. And don’t be afraid of it. As the late Jonathan Larson said, “share love, give love, spread love.” He knew the message.
  7. Your body is beautiful! Love those curves, dimples, hips! Give your body some extra love because it deserves it. Cherish it.
  8. Wear whatever the fuck you want. Don’t wear clothes to fit your body! Wear clothes that make your body look and feel amazing.
  9. Self-care is not being selfish. It’s an act of self-love.
  10. Invest in yourself because you are worth it. And let’s face it, not too many people will invest in you if you don’t have the confidence to invest in you.
  11. Take that chance… that ‘leap of faith’ could be your saving grace.
  12. Failure happens. It will teach you about how resilient you are. And the come back, especially when others do not think you will pull through and succeed, is delicious!
  13. Follow and listen to your intuition. It is always right.
  14. You see the world through a unique lens and the way that you gather messages is your unique way. No one has the right to diminish that ability.
  15. Do not give anyone the power to take away your voice or your power. Once you do, it’ll take you a life time of struggling and fighting to get it back.
  16. If you close a door and walk away from someone or something, good– keep it closed. Don’t open it. People don’t change.
  17. Words are just that, words. Actions have more credibility.
  18. Believe in yourself.
  19. Love yourself.
  20. “Heal with Grace.”
  21. It is never too late to study something new or try new things. Go for it!
  22. Eat the best that you can, exercise and take care of your body. In this life time, you only get one vessel.
  23. You are never too young or too old to learn something new.
  24. Never be afraid of walking away from something or someone that doesn’t bring you happiness, especially if it’s not healthy.
  25. Starting over can look and feel scary but it’s also refreshing. It’s a re-do, a fresh slate!
  26. Crying is not a sign of weakness. It’s a powerful release.
  27. Cursing does not make you less of a lady. It just means that you have a colorful vocabulary.
  28. You cannot please everyone nor is everyone you meet going to like you. And that’s fine. Be the radiant, bad ass, amazing person that you are and own the shit out of it.
    • To further my point: there are 46 flavors of Häagen-Dazs’ ice cream, did you know that? Some flavors you will like… others, you won’t. The same can be said about people.
  29. “Breathe in peace, breathe out bullshit.”
  30. Not everything is “love and light” and if someone tries to convince you that it is, they are delusional. Run, don’t walk.

So far, that’s my list… (:

Autumn breeze and pumpkins please!

/ Freya Bishop / Leave a comment

Hello Friends! Today, I am composing this entry in my witchy crafting studio where I have three (out of my five) sleepy cats, who were up all night “partying” and welcoming in the Full Moon’s energy. Incense is dancing throughout the space and I am drinking a cup of pumpkin coffee because I am always in a pumpkin mood 🎃

I am in disbelief that September 1st is on Friday! I do not know about you, but I feel like this year has flown by. I am ready for Autumnal adventures! This year, I have some trips planned that I am very much looking forward to. I love being able to travel and write/craft/experience life. It’s truly a blessing.

… but while I am in this ‘pumpkin’ state of mind, I wanted to write about an entry about embracing the Autumnal season. Yeah, sure: technically speaking, it doesn’t start until September 23rd, which is the start of the Autumn Equinox, but if you are anything like me, you’ve been pre-gaming Autumn/Halloween for months.

Here’s a few witch crafty tips and tricks for those who wish to add some flare into their home:

  • Each year, I put up a Halloween tree and add decorations to it. I love making my own ornaments!
    • Bucilla makes felt ornament kits which are wicked adorable! If sewing is not your thing, there are other ways that you can make your own ornaments for the season.
    • To witch-up your ornaments, you can add witchy charms and herbs to them to add intentions and magick! I do this with all of mine.
  • Speaking of decorations, add pumpkins around your home or even change our the curtains. Each year, I love to decorate for Autumn/Halloween. The home decor here is witch aesthetic so I just add a few extra pieces and boom, my house is ready! But play and have fun! This year, I want to experiment and decorate the outside of my home.
  • Make an apple strand garland!
    • I love going to the farm and apple orchard! Picking apples and pumpkins is a lot of fun. You can do this with your coven, your friends or your family. Make a day out of it, especially if it’s that picturesque Autumn day and the weather is just right… you’ll be there all day having the time of your life!
      • To dehydrate apples, you have to be prepared to wait all day for them to dry. This is a 6-8 hour process. Slice your apples thin and place them on a cookie sheet (sorry, this is what they are called in my homestead… I do not know them by any other name, haha! 🤓) Once they are dry, you can string them together with twine and hang it around your home for a festive look!
  • Where are my kitchen witches/baking witches at? Need some new recipe ideas ideas about something new to try this season? Look no future!
    • Pumpkin cobbler!
    • Dutch apple pie!
    • Apple cider!
      • I love baking all of the Autumn treats! Plus, the scents that come from the kitchen are delicious!
    • You can also try a simmer pot! A special pot used to craft recipes would work too. I love to do this in the Autumn when I do not want to use up all of my candles and wax melts.
    • Below is an example of what a simmer pot looks like.
      • On this particular day, I was playing with the herbs in my cabinet and was adding different things to this pot. But here’s an easy recipe:
        • Boil water and add 1 cinnamon stick, 5-7 cloves, 2 apple slices, a small pinch of nutmeg.
        • That’s all there is to it!

Those are a few suggestions! What I love about this time of year the most is that it stirs the desire within each of us for more opportunity to play!

What are some Autumn activities that you are most looking forward to this season?

Until then,

FB.